50 Hour Aerial Yoga Teacher Training Program

Aerial yoga is a playful style of yoga that brings people back to the adventures they had both upright and upside down in childhood. This is a powerful form of yoga because can help relieve chronic back pain, it provides tremendous support for balancing postures, and it can allow core and arm strength to be gained very rapidly. This program includes fundamental philosophical principles of yoga, techniques, cuing tips, and benefits/therapeutic applications of each pose. It is a perfect way to get additional training for yoga teachers who wish to deepen their education or for people who wish to teach aerial yoga classes exclusively.

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