Creating (or Recreating) Your Best LifeThe feminine, sacral chakra energy of creation has been a powerful force for me over these past (almost) nine months of growing a baby...
Self Care Bucket ListFirst of all, Happy Valentine's Day!! I've always grown up associating this holiday with romantic love only. That means that people who...
Managing Stress with Yoga, Essential Oils, & MeditationToday I hosted one of my first live Facebook events on how Yoga, Essential Oils, and Meditation can help us with some of life's common...