Why We Love Savasana
We’ve all been there, that moment when we get to lie flat, absorbing the energy from our practice, eyes closed, breathing softly,...
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The Importance of Savasana
If you’ve taken a yoga class, then you are familiar with Savasana (a.k.a. corpse pose). This is the pose practiced at the end of class,...
Essential Oils & Aromatherapy
Greetings yogis! I’m here to chat about the basics of essential oils and aromatherapy. Something about the beautiful scent of essential...
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