Classes & Info
View Upcoming Workshop Descriptions Below!
All Workshops Have Limited Spaces. Reserve Your Spot In Our Online Calendar Here:
Conscious Breathing For Healing & Awakening
April 10th 10:30am-12:30pm
In Person, $35, Pre-Registration required
Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love and orgasmic states.
Floating Yoga Nidra Meditation
Saturday, Apr 24th 10:30am-11:30am
Saturday, May 22 10:30am-11:30am
$20, In Person for Up To 8 People,
Zoom Also Available
Awaken your consciousness to the theta state between dream and wakefulness. Experience deep relaxation. Yoga nidra is a meditation practice where we plant a sankalpa (a seed we wish to grow in our life) and delve into a deeply relaxing state in between wakefulness and sleep to help the subconscious heal aspects which may be holding it back. In this workshop, we will learn how to formulate our sankalpas, find ourselves comfortably in the hammocks, and then go into the yoga nidra practice for the rest of the time.
Health Jumpstart with Fruit & Vegetable Concentrates
Join us for this free 15 minute informational session about how fruit and vegetable concentrates can help you jumpstart your health and wellness goals.
-Bridge the gap between what you should eat and what you do eat
-Accelerate your journey to better nutrition and a healthier life.
-Provide added plant-based nutrition from 30 different fruits, vegetables, and berries
-Be supported in your goals with a vibrant community!
Tuesday, March 30th, 7-7:15pm
Saturday, April 3rd, 10:30-10:45am