Monday Morning Meditation: Cleansing Light
We all know that Mondays are hard, so we're presenting to you a Monday Morning Meditation to help brighten your day and give you the...
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Tips to Relieve Nerves & Gain Confidence
There are many areas where students at the Yoga Art Space Studio & Mantis Kung Fu Academy may experience a great amount of fear. For...
Talk on Minimalism
Hello and thank you for joining me! My name is Whitney and I am starting a new tradition of posting a mini talk like this one once...
Aerial Yoga Coming Soon!
That's right! Within the next month, we will begin offering Aerial Yoga classes at Yoga Art Space in addition to all the regular classes...
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