Why We Love Savasana
We’ve all been there, that moment when we get to lie flat, absorbing the energy from our practice, eyes closed, breathing softly, relaxed. We’ve all been there, allowing the body and the mind to come together, in a state of calm and bliss. We’ve all been there, feeling the gentle support of your mat and the earth, holding you in this precious state. We’ve all been there, deeply enjoying savasana. Why is it that we enjoy svasana so much? What does being in that state of calm,