Essential Oils & Aromatherapy
Greetings yogis! I’m here to chat about the basics of essential oils and aromatherapy. Something about the beautiful scent of essential oils always completes my yoga practice. I've used essential oils growing up, but not very regularly. I've always been interested in learning about the specifics of each oil, how they're blended, and the different uses each one has to offer. For example, about five years ago, I used to suffer from insomnia and sleeplessness. I went to the doct