With us offering martial arts classes starting this week (November 1st), we figured now would be a perfect time to discuss some frequently asked questions regarding Kung Fu! What is Kung Fu?
The term "kung fu" is broad, but can be applied as "effort gained through hard work." In relation to martial arts, this means that we put in the effort to understand how to move in order to gain ability in fighting, increase our health, and focus our minds.
Ok, but does it work?
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