Managing Stress with Yoga, Essential Oils, & Meditation
Today I hosted one of my first live Facebook events on how Yoga, Essential Oils, and Meditation can help us with some of life's common health concerns. That's why for this very first event I chose to talk about Stress. Did you know that according to the American Psychological Association, chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. Likewise, more than 75 percent of all physic