Why Should You Cultivate Your Creativity? And What Does Yoga Have To Do With It?“Inside you there’s an artist you don’t know about... say yes quickly, if you know, if you’ve known it from before the beginning of the...
Powered By Prana‘‘You do yoga? Wow, I have always wanted to try yoga, but I'm not that flexible.” This was a statement I claimed for many months and...
Meditating With ArtI’ve recently developed a new hobby, and it has already devoured my entire attention. I’ve started painting! I know, I know, what’s the...
Cleansing the Mind, Body, and SoulWe all go through a time in our lives where we need to cleanse ourselves from situations, people, habits, etc., that no longer serve us....
The Importance of SavasanaIf you’ve taken a yoga class, then you are familiar with Savasana (a.k.a. corpse pose). This is the pose practiced at the end of class,...
Finding Your MantraSo often we spend our time thinking and worrying about what we don’t want, rather than letting our focus be on the abundance and love we...