Looking for Gratitude in all the Seemingly Wrong PlacesThe world is getting scarier and scarier and I don’t mean Halloween. From Charlottesville to Houston to Puerto Rico to Northern...
Stages of GrowthAutumn is coming on more fully every single day and the leaves are turning colors all around us. One of the energies of autumn is the...
How to Stick to Health and Fitness Routines No Matter the SeasonFor some people, it is easier to work out during certain times of the year than others because of the weather, busy work seasons, busy...
Powered By Prana‘‘You do yoga? Wow, I have always wanted to try yoga, but I'm not that flexible.” This was a statement I claimed for many months and...
Meditating With ArtI’ve recently developed a new hobby, and it has already devoured my entire attention. I’ve started painting! I know, I know, what’s the...
Turning "Awesome" into a Tidal Wave of Positivity!Has it ever occurred to you why the catchphrase "AWESOME" has grown to be so commonplace in our language these days? It's not just an...